Life * Parenting

How to Teach a Child to Use a Sewing Machine?

Children are extreme happiness to a family. A parent always wishes the best things for their child. Every parent involves their child to play with toys for their cognitive, physical, and mental development. Once they cross toddlerhood, parents should encourage their children to involve in useful activities for their day-to-day life.

Every activity is going to help a kid in social, physical, and mental development. They can introduce craft ideas, sewing methods, climbing, swinging, dancing, and music. During their special days like birthday, you can also get the best sewing machine for kids.

Why it is important to involve them in activities?

Introducing play toys, grade-based activities, skill-based activities, and we deem other fun craft activities as fundamental to a child’s well-being. Playing is one of the important ways in which a child learns and grows. Besides, It also enables one to know their self-worth for a kid. It strengthens their concentration power and is essential for a successful future in the school.

It also paves the way for a child to enhance their social interaction skills and to the beginnings of scientific thinking. Playing is specifically important for preschool kids. It is the basement or foundation of childhood development in terms of cognitive development, language skills, creativity, intellectual reasoning, and physical development.

How to Teach a Child to Use a Sewing Machine

Why skill-based activity is important?

Most of the children learn grade based activities, but some of them cannot learn skill-based activities. It is an important duty of every parent to impart skill-based activities for their kids. As it helps to identify their particular interest apart from studies. Children are unique, having peculiar skill-set and talent in their way. Those skills are also a significant benefit for your child’s career.

Skill-based activities

Some activities have more potential than others. Here, we have mentioned a few skills-oriented activities.

  • Craft activities
  • Dance
  • Music
  • Sewing activity

A child can learn the above skills easily and happily. These are also stress-free activities. It involves them to create their ideas in every field. It enhances their creative thinking. Sewing activity is one of the important skills to do. Here, let’s see why and how to learn to sew activity.

Why it is important to teach kids to sew?

Consider teaching them to sew if you want your child to have a hobby that gives a positive impact on their character, mental, and physical development. We used to teach various skills required for their day-to-day life. One skill that we miss is the ability to sew in these modern days.

A good deal of might says that cooking and washing are much more important skills, while sewing is also equally important. Sewing, knitting, and crocheting are as important as other life skills. These are skills that every child should learn. Sewing enables them to customize their clothing.

Many children who learned to sew at an early age, have even gone to make a career in the fashion industry out of it. Whether your child wants to design a dress for their dolls or make a beautiful gown for their birthday, teaching them to sew at their early stage will give them a life skill that they will use forever.

Benefits of learning

  • Helps to tune in finger dexterity and fine motor skills
  • Teaches patience
  • Aids in building their self-confidence
  • Can be a social outlet for kids as the go-to place for learning where they can meet and gather friends
  • Helps them to think a lot and enables to use their imagination and creativity

How to Teach a Child to Use a Sewing Machine

How to teach a child to sew?

Children of any age can learn sewing, which may get them on the path to eventually making complex designs. Sewing is a fun and creative endeavor for your kids. A very important point to keep in mind while teaching your child to sew is patience.

Especially if you are an accomplished sewer, allow your student or child to make mistakes and to learn from the mistakes. Nobody can master any field within a night, so it is not uncommon to make a mistake. But teach and impart them the proper techniques along the way.

Machine handling

Sewing machines can intimidate your child in the beginning stages. Use a sewing machine, definitely not a toy machine. It seems like a cool idea for children especially, but they usually come in inferior quality and easily break. Start any lesson with ‘Safety measures’.

Initially, allow the child to work on the pedal while you take control over the fabric. This gives them confidence, and also they learn the complete pedaling process. In the market, there are so many choices to choose the best sewing machines for kids.

Speed control

It is commonly tempting for a child to put the pedal to the metal and sew quickly. But this definitely will cause injury to hands and legs. It is difficult to control the speed over a fabric. Teach your child to sew slowly and carefully. Sewing slowly works great for hand sewing.

Designing

Allow your child to pick every aspect of the sewing assignments to undertake. This may oddly combine fabric and colors, but that’s alright. A kid enjoys the project if they feel they were a part of all the decisions.

Safety measures

  • Mark out the danger zone
  • Choose the best sewing machine for kids
  • Implement good needle handling practices daily
  • Teach them to use scissors carefully
  • Don’t leave the pins on the floor and store them immediately in a separate box

Conclusion

There is a popular proverb saying in the sewing world ‘measure twice, cut once’ and remember that it is for a good reason. Mistakes often happen, and that’s okay. Teaching children how to correct their mistakes is as important as teaching them how to sew. It is a great opportunity to learn through problem-solving and decide on the best course of action. It is an individual’s uniqueness and brilliant idea to design, explore, and play with materials. Explore and enjoy sewing!

Health * Life

Homemade Hair Mask for Hair Growth! Easy Guide For Newbie!

Grow Natural Long Hair With Homemade Hair Masks!

In the modern world men and women are working under harsh climate and weather changes. Due to the daily exposure of harmful UV sun rays on the scalp, it leads to different hair issues more often. Having shiny and long hair is a desire of every man and woman, but it can’t be fulfilled for everyone due to poor scalp health.

However, we are here assisting you with best hair mask for hair growth that would make surprising changes in your scalp health, leading to longer and healthier hair. If you are also keen to know about all the organic and homemade remedies for making an optimal hair mask on your own, then consider continuing reading the article until the end.

Why use a homemade hair mask?

In today’s marketplace, there are thousands of hair products that can be used for hair growth; however, all of these hair products are infused with a higher concentration of chemicals as we all are acknowledged with the fact that chemicals can be really harsh on the scalp and lead to several other hair issues. To get rid of this complication, it is better to use organic and natural products on your scalp for combating different scalp issues without much hassle.

The homemade hair mask is not the only beneficiary for your scalp but also for your pocket. By making a hair mask on your own, you can save your larger bucks very easily. In addition, organic products are easily available at home, whereas getting chemicals infused hair products can be e a huge task to deal with. These are easy to apply a hair mask that can help you to see wonderful results within minimal time only.

Henceforth, it is a better step for you to get started with homemade hair mask for hair growth to get the desired length of hair.

Homemade Hair Mask for Hair Growth

Best homemade hair mask for hair growth!

Well, above, we have listed why it is better to use for homemade hair mask instead of approaching market hair products that can lead to several issues. We are enlisting best DIY hair masks.

Gram flour and curd hair mask

Gram flour can not only help you to get rid of your hunger but can also provide better-nourished hair. You have to take 5 tbsp of gram flour and curd along with 2 tbsp of olive oil and mix it well together. Once done, then apply the mixture on your hair for two minutes so that it can set into your hair thoroughly. After twenty minutes, wash it off with a mild cleanser. Additionally, consider using an appropriate conditioner as well. Gram flour helps in strengthening your hair whereas curd and olive oil with help with moisturizing and keeping your hair shinier. It is more suitable for dry hair. People with excessively damaged hair should be using this hair mask very often.

Egg white and almond powder

Another in the listing we have egg white and almond powder hair mask. You need gram flour, almond powder, and one or two egg white depending on your hair length. Mix two tbsp of gram flour, almond powder and egg white together well. Once done, apply the mixture on your scalp and wait for thirty minutes. These ingredients are really helpful for the nourishing scalp. It was appropriate for you to consider for this best hair mask so that it gets nourishing strands of your hair. You can practice these hair masks very often, and people with oily scalp must consider to practice it thrice or twice a week for better results.

Homemade Hair Mask for Hair Growth

Coconut milk and methi seeds

It is appropriate for you to use for natural ingredients such as metthi seeds that can provide you with natural-looking and healthier hair. All you have to do is mix one tbsp of seeds and gram flour together and add coconut milk in it. Once done with mixing, apply it over your scalp and massage. Let it sit for an hour into your roots after an hour washes your hair with a mild cleanser and gentle conditioner. It is a convincing hair mask that can be used twice or thrice into your hair for attaining better-looking hair. People with normal scalp should be more considerate about this.

Hence these are some of the easy to practice and highly effective homemade hair mask in a minimal time period. You can choose any of the hair masks from the listing which fits your scalp well and proves more effective.

Another practice that you can consider is to keep switching on hair mask and cleansers for your scalp health. By switching, you can provide your hair with all the essential nutrients that it requires for providing you longer and healthier hair.

Protip

Well here is a pro tip for you as you have taken deep insight of making homemade hair mask. It is a considerable choice for you to use a hair mask twice in a week for better and shinier hair. Additionally, another simple step that you can inculcate in your daily regime is to drink gallons and gallons of water for removing toxins from your body naturally that actually hinders hair growth and lead to dull and damaged hair.

The final verdict

From the details stated above, it is transparent that you should be better going for the homemade remedies instead of opting harmful chemical concentrated hair products. Using homemade remedies is not only helpful for hair growth but also very beneficial for your scalp health. People with sensitive scalp or skin often have to hassle with irritation and discomfort caused by the harsh chemicals; however, organic products and homemade remedies do not cause any such results.

Making use of natural ingredients on the scalp would provide better and effective results that are going to be permanent. You can be evidently considerate about different and best hair mask for hair growth enlisted above in the article for attaining longer hair.

Life

Can Beard Trimmer Be Used for Body Hair?

OK so this is a question asked more frequently than you may believe. You’ve got a beard trimmer you love and works marvels for your facial hair.

You’ve been disregarding a pubic bush that’s been growing to worrying percentages down below.

Can Beard Trimmer Be Used for Body Hair?

Can you use a beard trimmer to cut your pubic hair?

Yes. You can use a beard trimmer for your pubic hair. There are specific qualities a beard trimmer need to have if it is to cut down pubic hair without any difficulty. Top quality blades, an effective motor, numerous size guards and preferably a security guard is needed.

A great program of day-to-day, weekly and regular monthly personal grooming practices where face and body hair are concerned must be embraced by males and females for a number of factors. Excellent personal grooming routines are vital in preserving excellent physical looks and, in repercussion, great levels of self-esteem and self-confidence. When you look, smell and feel great, you are most likely to bring in others, be it as a company, as a friend, or as an enthusiast.

Different the Tools

This is not simply a matter of being picky about your personal grooming practices however more significantly because best body groomer for men is created with a particular function in mind. Body electric shavers are created with special accessories that make it safe, quick and simple to shave hard-to-reach areas without the advantage of a mirror. A curved accessory can be used to shave the back, which is among the personal grooming routines that many men stop working to learn because of their unwillingness to request support from their sweethearts or better halves.

Most women would remove hair in the face, underarm, in addition to legs, men, on the other hand, choose to have their chest, back, shoulders along with legs and arms devoid of body hair. Whatever the technique for body hair removal for men, all of it come down to personal choice be it a momentary outcome or an irreversible one.

How is beard hair different to pubic hair?

Excellent news. Grow out your beard and you may see the hairs aren’t that different from pubic hairs.

The density of the shafts, the texture and circulation are quite comparable.

Can Beard Trimmer Be Used for Body Hair?

Dislike to enter into semantics however hi technically beard hair is pubic hair, as it establishes after adolescence therefore ought to really be considered pubic.

Hair is such an emotive topic and with human nature being human nature, what we want we can’t have and what we have we do not want! Curly hair and we want directly, straight hair and we want curly, brunette and we want blonde, blonde and we want red. Upper lip hair on a woman, so valued as an indication of splendid beauty in particular parts of the world, is damned by our Western society.

Undesirable hair is a typical issue impacting most women to differing degrees throughout their lives and triggering using numerous short-lived approaches of hair reduction or hair management systems. It triggers fantastic distress, and it is frequently accompanied by sensations of bad self-confidence, a sense of seclusion and low self worth.

Here is a detailed standard on hair removal for men

First,

You need to identify what approach you want to go through. You require a razor and shaving cream if you want to shave. Depilatories or a hair removal cream if you choose a pain-free removal of hair in the body. You can also use a waxing package if you believe “no discomfort, no gain” is the ideal thing to do. All of these are simply for the diy package in the house. Other options can also be selected besides the already pointed out one. You can also have laser treatment and IPL however these 2 are talked about in another subject.

Second,

You can shave utilizing the razor when you wish to remove the undesirable hair on your body. It is best that you do this right after taking a bath. Even better, soak your body in warm water so that the coarse hair is softened throughout the procedure. This also lowers the opportunities of having ingrown hair in addition to skin inflammation due to the friction brought on by the razor rubbed against the skin. Shaving results just last for about a day or 2.

The 3rd action,

Once you have removed the hair on narrower areas of the body, you can carry on to remove hair from the chest or back or any broad part of the body. This can be quickly done through waxing. This can provide pain however the discomfort is bearable. Warm wax, already melted, is used to the area and after that it is covered with a strip of fabric. You need to permit the wax to dry before pulling the fabric, in addition to the hairs. Make sure that you yank it against the hair growth to decrease ingrown hair. Hair would not grow for a month or two. There are also diy packages you can buy in shops or you can have this done expertly in a beauty salon.

What else can be done

The next action can be optional. If you choose to remove body hair completely, you can go to a beauty clinic and go through electrolysis. Electrolysis works by administering a low-level electrical shock to the hair roots, eliminating the growth cells accountable for hair. The drawback of this type of treatment is that it needs an overall longer period of sessions, normally done weekly, in order that the whole area is dealt with correctly.

Another way to go is utilizing laser treatment, which has a comparable mode as electrolysis. The primary distinction is that rather of electrical shock, low energy beam is used. Small areas can be dealt with in one session, making the overall treatment longer. Laser treatment is best carried out on men with dark hair.

Conclusion

If you feel that you wish to use your beard trimmer for period body hair maintenance, then it is most likely practical to use particularly if you already own one and wish to conserve some money. If you will be doing body hair grooming everyday or have big areas that require attention you may wish to buy a gadget that is created particularly for that kind of job. A beard trimmer can conserve you money, however it needs to just be used if you do not have lots of grooming to be done.

Health * Life

Do Tightening Creams Work?

A Natural body firming cream will offer your body a good firm and healthy look everyday. Everybody desires that healthy radiance that can offer you a sensation of wellness and self-confidence. 

There are health threats that you must try to find when utilizing natural body firming creams such as; Parabens, Dyes, and Triethanolamine – these are hazardous and will trigger damage to the body.

Do Tightening Creams Work?

Many best body firming cream consist of a scent that may trigger an allergy. It is very important to always check out the components on the bottle before making your purchase at the shops.

Natural firming body creams will last a very long time when used correctly.

It is needed that you use the natural firming creams daily for tested lead to order to be looking great everyday.

Another crucial component in the natural body firming cream is “protein” which is important for the body. It offers the cream wetness for your body to get a healthy and strong look.

Recommended products for firming your skin are; Body washes are a wash that imitates a cream and provides your body a natural look rather of soaps. Natural body creams will safeguard your skin from sun damage and other outside toxic substances that can connect themselves to your body. It will offer your body a smoother look that you will love.

For the very best results, choose a natural body cream which contains Alpha or Beta hydroxy acids and use it a minimum of two times a week. This component assists grow the skin and it also minimizes any kind of infection. You can have healthy skin when utilizing the natural body firming cream.

Toning Solutions – Finding the Right Body Firming Cream.

In addition to lines and wrinkles, drooping skin is one of the indications of aging. These indications of aging can be brought on by too much exposure to the sun’s ultraviolet rays. Free radicals in the body also damage skin cells. Skin will also begin to droop when the body experiences extreme weight reduction. Women who want a soft, smooth skin use body firming creams to obtain a more vibrant look.

Do Tightening Creams Work?

To preserve a firm and flexible skin, we just have to boost our body’s production of collagen and elastin. A few of the more efficient body firming creams consist of natural substances that promote production of these skin proteins in the body. With better output of collagen and elastin, the skin ends up being more flexible and glowing. Maximum skin wetness is brought back. Some firming creams even declare a 40% boost in skin firmness.

How does skin tightening cream work?

Hyaluronic acid takes place naturally in the body and minimizes lines and wrinkles. There are specialized firming creams that increase the quantity of hyaluronic acid in the skin. When this acid reaches a more regular level, the lines and wrinkles in your skin will slowly lessen.

Another reliable active ingredient in firming cream is Coenzyme Q10. It is a natural substance that permeates deep into the skin and reduces the effects of free radicals that can harm the skin.

Many body creams count on natural active ingredients to promote tissue regrowth which is important to accomplishing a more younger and firm skin. Practical keratin boosts the production of collagen and elastin. It is a protein drawn out from sheep’s wool and is shown to be really efficient in increasing the skin’s firmness by over 40%.

Use the cream on issue areas to neutralize drooping skin, lines and wrinkles. These areas consist of the face, neck, knees and abdominal areas. Arm, thighs and breasts can also be targeted. The cream is generally used two times a day– in the early morning and in the evening.

The most efficient firming creams consist of active ingredients that improve the production of collagen and elastin and ruin free radicals. These are the active ingredients you ought to search for in a body firming cream.

Natural Body Firming Cream – Make Certain You Are Utilizing the very best One.

Is there such a thing as a natural body firming cream? Women love to have creamy, soft however firm skin. Most of our efforts and focused on the face, which is the first thing people see when they meet you. A natural body firming cream can assist to provide you soft, creamy skin all over.

To attain the look and feel, of a best looking body and skin, you have to use a cream that consists of clinically shown components so effective it will firm up drooping skin and enhance the tone and texture of your skin all over your body.

Do Tightening Creams Work?

Body wash includes numerous extreme chemicals and soaps that will aggravate and dry your skin instead of firm it. The reason that natural body firming cream is much more reliable is that it is created to deeply permeate and hydrate your skin. When you use body wash, you just lather it on and wash it off moments after. Leaving body wash on for any longer than a couple of seconds would lead to your skin becoming dry and chapped.

The natural body firming cream I have been utilizing include a host of clinically evaluated and shown components that research has revealed will enhance your body’s production of collagen and elastin, which are 2 really crucial proteins that adds to skin’s firmness and flexibility offering you firm, tight and toned skin.

Optimal combination therapy effective

If you want healthier skin with an overall better look and feel, consider massage therapy! Massage has many benefits for the skin, increases blood circulation to the skin, which promotes skin regeneration. Not only will massage help skin bounce back after pregnancy or weight loss, but it can also help to heal your stretch marks. The combination of using lotion for massage during massage will help to firm the skin much more effectively.

Do Tightening Creams Work?
Massage helps increase skin firmness

Conclusion

Now that you understand why body firming cream is much better than firming body wash, keep in mind to look for cream with active ingredients like practical keratin, which helps in skin cell and collagen regrowth. Keep in mind to find creams that consist of natural and reliable moisturizers like olive oil, jojoba oil, and grapeseed oil. These natural oils will secure your skin and leave it feeling soft and creamy.

To attain this outcome you have to pay extra special attention to the active ingredients in any body firming cream you will be buying to use on your delicate skin.

Life

I’ll be happy when…

Have you ever caught yourself saying the following? “I’ll be happy when..”

  • We own our own home…
  • The mortgage is paid…
  • The kids sleep through the night…
  • My boss quits and I get some peace at work…
  • The school holidays are over…
  • My son gets a new school teacher…

Guilty as charged – I used to find myself saying things like all of the time. I believed that my happiness was caused by external factors miraculously falling into place. What I realised over time though was that my happiness didn’t increase when these external factors fell into place. Strangely, I just found more external desires to replace them. Like…

  • We own our own home but now we have to pay for it! (I’ll be happy when the mortgage is paid off)
  • The mortgage is paid but I don’t like this house anymore (I’ll be happy when we get a nicer house)
  • The kids are sleeping through but geez 2 year olds are hard work! (I’ll be happy when we’re over the toddler stage)

You see, telling yourself that your happiness is dependent on external factors falling into place is like telling yourself there’s a pot of gold at the end of the rainbow. You’re NEVER going to get there to find out because the end of the rainbow doesn’t exist!

True happiness lies within yourself. It’s about finding peace and happiness in every moment and stage of your life no matter what difficulties you’re experiencing. It’s about turning every negative into a positive:

  • I am so very blessed to have a beautiful home and a good job so that I can pay my mortgage off. I’m blessed to just have a mortgage!
  • Even though I find it tiring to get up at night to my kids, I truly cherish those moments in the dark hours when it’s just me and him, cuddling softly and breathing each other’s breath
  • The school holidays are challenging towards the end, but when I make it fun and focus on the kids I know we’re making memories that will last a lifetime

Challenging your thoughts like this is so important for true health. It’s proven that focusing on positives, meditating daily, doing yoga and other meditative practices lowers your stress levels, anxiety, helps to reduce depression and improves your general wellbeing significantly.

You will not ‘be happy when…’. Happiness is inside of you today, you just need to tap into it!

If you want to learn how to start tapping into your inner happiness then join me on March 1st in Barwon Heads for ‘Australia’s Ultimate Yoga Event For Mums’. It will be the beginning of a truly life changing experience for you and your family’s happiness. 3 days left on early bird tickets!

Life

Your Smartphone is smart, but is it making you stupid?

Yesterday I decided to switch off my Smartphone and iPad for a self-centred, non electronic Sunday. A seemingly easy task one would think (my hubby bailed – he was supposed to join me but had already checked the weather, surf and used GPS by 9am!) One of my biggest concerns about my dependence on my Smartphone is my brain cells are withering away as I replace the need for them with my new fangled gadget. So to prove to myself that I could function without this handy little device with it’s cute pink leather case, I put myself to the test yesterday.

Here’s why it was hard:

  • It was my Mum’s birthday and I was planning dinner – should I do a BBQ or would there be a cool change? Normally I’d check my weather app (keep in mind here we don’t have any newspapers, TV news or radio on in our little sanctuary of a house!)
  • Before doing the grocery shop I needed to check the ingredients for my shopping list – but my favourite recipe books are e-books and for that I needed the iPad
  • We drove into town and I didn’t know how to get to the industrial estate – a girl with my map reading skills needs GPS!
  • As I wrote this blog I was sitting in the car waiting for my hubby to come out of a shop. I really wanted to send him a hurry message because it was 33 degrees and the kids were getting cranky!

How about you? How reliant are you on your smartphone? I can’t believe how much I’ve come to depend on it in such a short space of time – I mean only 12 months ago I didn’t even know what an app was!

There are so many benefits to using a Smartphone and i’m one their biggest fans, BUT like anything, we have to use them in moderation. As we head towards our late 30’s and early 40’s ( I can’t believe I’m saying this!) we actually have to ensure we work our brain, including the areas of memory, creativity and communication. If we want to have good cognitive functioning well into old age then it’s either use it or lose it!

Here’s what I gained from my 11 hours of abstinence (yes, I caved at 4pm):

  1. I focused on landmarks and used my memory to get around town without GPS ( no, I don’t know where the map book is, and I am even more likely to get lost when using one). This is awesome for strengthening your memory which is important if you want to avoid cognitive degeneration later in life (or even for tomorrow, so that I can remember the names of all the new kinder teachers I’ve just met…)
  2. I used my paperback recipe books (after dusting them off!) to look for recipe inspiration for the week. The kids became interested in all of the pretty pictures and we made a family session of the meal planning (Bonus: quality time with my kids and maybe they’ll eat what I serve this week because they chose it!)
  3. While waiting in the car for my hubby I wrote this blog, rather than procrastinating on Facebook and Instagram. (Bonus: I just saved an hour of work time tomorrow!)
  4. Not knowing what the weather was going to be doing for the day I struck up a conversation with my neighbour and asked them – and they knew the answer! (of course, because they checked their Smartphone app…Bonus: connecting with my community)

So try and get yourself a balance. Use your Smartphone when you have to, but if your brain could do the job perfectly well then let it!

Food * Life

Nut Free Sandwich Free Lunchbox Fillers

Wow this has been quite an experience this first week at school and kinder thing (it’s been 5 or 6 years since I made my oldest son’s lunch!). Standing talking to some Mum’s yesterday I realised just how hard it is to fill a lunchbox when your children don’t eat bread and you’re not allowed egg or nuts at school. Nuts have been my ‘go to’ base for baking since my daughter’s food sensitivities began – this week I was suddenly stumped!
Putting my creative hat to work though I was able to fill the lunchboxes easily. Here’s 2 versions of nut free, egg free, sandwich free lunchboxes. I’ll bring you some more over the coming weeks as I work them out!
Ideas for lunchbox fillers!

LUNCHBOX 1- THE HEALTH FREAK! (my daughter)

  • Chicken & Cucumber Rice Paper Rolls (remember to pack an ice pack when using chicken)
  • Cucumber sticks
  • Watermelon
  • Plain corn chips
  • Homemade yoghurt (recipe in Sugar Free Baking)  in a Sinchies pouch

LUNCHBOX 2 – I LOVE MY CARBS & DON’T DO VEGES! (my son)

  • Refined sugar free/ egg free banana and chocolate muffins (recipe in Sugar Free Baking)
  • Pesto pastry twists (recipe in ‘Transition Your Family to Healthy Eating’ e-book that you receive for free when you sign up to The Happy Parent Project).
  • Watermelon
  • Homemade Muesli slice
I hope these give you some inspiration if you’re struggling with lunchboxes! I feel your pain!

Nicole x