“Nicole is a fabulous coach. Not only does she walk her talk, she brings an added warmth that instantly inspires you to make the changes you need to make. Her enthusiasm is infectious!! But what I really love about Nicole’s approach is that to make sustainable healthychanges, you need to take baby steps. She will guide you through each baby step with ease. Before you know it, you have the happiest, healthiest family you could imagine!” Kate Toholka

” It was an absolute gift meeting Nicole and witnessing her strength and compassion as a leader in health and wellness. She is a bright light and her commitment and passion for health is a beautiful force in the world. It is a huge gift to have the opportunity to work with this incredible woman.” – Shelley Ugyan, Vancouver Canada

“I have taken on your recommendations one step at a time. I’m still on the road to healthy eating and squeezing in the exercise I desperately need! Your recommendations were excellent and highlighted that ‘niggling’ stuff that’s been sitting at the back of my mind, and made me address it.”
Tamin Wilson, New Zealand

“The 12 Steps programme is real and it’s relevant because Nicole has developed it with passion and understanding of what it is like to be a busy mum. It is broken down into achievable goals and sets you up to make lifelong, positive changes. Nicole’s warmth and compassion instantly put you at ease and bring back your own self belief and her positive energy can’t help but rub off on you.” Lara Walsh


“When I contacted Nicole I was deeply unhappy. I knew I wanted to change but had no idea where to start or how to take the first step. Fast forward 6 months…my heart and soul are happy, my family eat a diet of simple, nutritious whole foods, I’ve lost 10 kgs. I’m motivated and exercise most days. I’m still learning, still discovering but the woman I wanted to be is back! Thankyou Nicole!” Sarah, New Zealand